FITNESS
Residential and Commercial
• SALES • SERVICE • INSTALLATION
• DRYER VENT & DUCT CLEANING
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772.785.8080
MillersCentralAir.com
673 SW Carter Ave.
Port Saint Lucie
— Since 1995 —
#CAC058675
assists powerlifters and strength athletes in an encouraging,
supportive environment.
Located at 9447 S. U.S. 1, the club gives members 24-hour
access to the facility and offers classes in powerlifting, sports,
Olympic weightlifting and boxing. Residents can try a class
or have a fitness consultation for free. Personal training with
one-to-three sessions weekly costs $249-549 monthly. For gym
access only, the cost is $59/month; student, first responders
and couples rates are discounted. Other packages offer gym
access along with nutritional plans or individualized training
programs. It also takes walk-ins during staffed hours. See
www.treasurecoastbarbell.com for more information.
Unrelenting Fitness, at 1749 SW South Macedo Blvd.,
provides morning and afternoon classes Monday through
Friday. Saturday classes are at 9 and 10 a.m. with open gym
hours until 12:30 p.m. Using a CrossFit-type model, membership
is $115 monthly for unlimited access, with discounts
for first responders, military, veterans, students, nurses and
teachers. Couples or family rates are also available. Drop-ins
are charged $10; a 10-visit punch card is available for $65, to
be used within a three-month period. Visit www.unrelentingfitness.
com for more information..
Big BB Performance Center, formerly a World Gym, is
owned by Bob, Jake and Brett Benedix. The facility at 1500 SE
Lennard Road is open 24 hours a day to members and staffed
during specific daytime hours. A week’s membership is $50;
yearly, $449. Big BB has free weights, machines and cardio
equipment. The gym also sells Glyco Force, described as the
“only carbohydrate replenishment drink on the market you
need.” See www.bigbbperformance.com for more information.
Which gym best meets your needs? With today’s gas prices,
take location into consideration. Read online reviews, check
out websites and Facebook pages, watch videos and take advantage
22 Port St. Lucie Magazine
of free trials to find the best fit for your fitness needs.
Studies show a correlation between physical activity and
mental health. With all Port St. Lucie has to offer, indoors and
out, what’s holding you back from working on the best version
of yourself? E
IRONKNIGHT
For many like these Iron Knight Gym athletes, working out with friends or
other gym regulars adds to the enjoyment of exercise, as well as providing
accountability and motivation.
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/www.treasurecoastbarbell.com
/www.bigbbperformance.com
